{"id":2,"date":"2021-06-06T00:16:31","date_gmt":"2021-06-06T00:16:31","guid":{"rendered":"http:\/\/host2026\/cgi\/addon_GT.cgi?s=GT::WP::Install::EIG+%28cthrethr%29+-+10.0.87.66+%5BWordpress%3b+\/var\/hp\/common\/lib\/Wordpress.pm%3b+375%3b+Hosting::gap_call%5D\/?page_id=2"},"modified":"2022-03-25T15:40:23","modified_gmt":"2022-03-25T15:40:23","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/lotusheartvibrationalflow.com\/?page_id=2","title":{"rendered":"Self Muscle Testing & Being in the FoodCool Flow"},"content":{"rendered":"\n

FoodCool Flow: Easy \u221e Fun \u221e Creative<\/strong> –
A Way Of Making Eating A Joyful Experience
I am so grateful for all the healing in my life,
my own and my wonderful clients over the years.

I am a medical intuitive researcher who finds solutions around the world with the latest nutrition breakthrough. Many miracles\u2026 and I teach the anatomy of a miracle – based on how to listen to their body wisdom and respond with their highest quality of what we crave – I call it getting into a FOODCOOL FLOW. <\/h3>\n\n\n\n

I wrote a FoodCool Book & made FoodCool Kits:
I used to have a job decorating the dressing rooms of known touring musicians<\/strong>.
I gave them a copy of my FoodCool Book and a FoodCool Kit with a FoodCool Cookie. <\/strong>
I had been a touring musician who got healthier on the road so <\/strong>
it was given to them to help to stay healthy while continually touring: <\/strong>
Lenny Kravitz, Sheryl Crow, Sarah McLachlan, Dave Mathews Band, Counting Crows,
Collective Soul, Shawn Colvin,<\/em> and many more – to help them stay healthy with <\/strong>
crazy schedules & demands – in their lives most of the time. <\/strong><\/p>\n\n\n\n


It helps a lot to know how the earth rhythms effect all human body funtions
so that they are optimally healthy. It is good to be aware of the circadian rhythms.
<\/h4>\n\n\n\n
\"\"
Optimal for all human bodies.<\/mark><\/strong><\/figcaption><\/figure><\/div>\n\n\n\n

Creative Bodywisdom happens naturally as we learn how to listen.<\/h3>\n\n\n\n

Self Muscle Testing – Stregthening Our Intuition<\/h2>\n\n\n\n

The easiest way for beginners is to
stand firmly on both feet and center yourself.<\/strong>
You may have to clear your energy by having one hand on your crown chakra
and the other on your belly, and switch hands. <\/strong>
Asking your belly to calm down to hear its wisdom.<\/strong>
Ask a Yes or No question.<\/strong>
It is best to start with questions you know the answer to- <\/strong>
to get the subtle feeling of doing it.
Leaning forwards = yes Leaning Backwards= no.
(Do it all day long, at this point, it helps me to find my keys and phone too.) <\/strong>

Others do it in many different ways.<\/strong>
I like to use my fingers – holding the index finger & thumb in a closed loop.<\/strong>
Hold it closed while you try to break open with a finger on the other hand.
yes = strong no = weak <\/strong>
Many people have different fingers they use to make it their own.<\/strong>
You can use crystal pendulums – decide what is yes and what is no
back and forth up and down or spinning in one direction or the other.<\/strong><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

FoodCool Cookies are the way I got so many good superfoods into my son willingly.
He loved making them too. We would put different things in them to keep it fun too. <\/strong>
Feel free to make any substitutions you like, make it your own. peace<\/strong>
<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

<\/p>\n\n\n\n

I find that being both an artist and healer balances me out & this is what I teach<\/strong>
students and clients \u221e starting with Self Muscle Testing \u221e<\/strong>
to attune with one’s inner knowing and guidance. <\/strong>
I teach Lotus Heart Qigong & LH Yogadance <\/strong>
and what I call being in a Foodcool Flow. <\/strong>
Organic Plant-Based Living with lots of Produce, Superfoods, and blending ancient healing herbs and methods with the latest in adaptogen longevity supplements.<\/strong>
I love learning about all the ancient healing methods from around the world.
For nearly 50 years now, I am a healthy Vegetarian and mostly Vegan for most of it. <\/strong>
I have always been into being super healthy because I am a dancer <\/strong>
and had to have the energy to dance several hours a day. <\/strong>
I am a vegan for health and ethical reasons. <\/strong>
I don’t eat my friends and draw the line at not eating anyone with a face. lol <\/strong>
And I am not at all seeking to change anyone, just being clear about where I am at. <\/strong>
I will meet each where they are and we will start from there. <\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Here you will learn about Yogadance Core \u221e Hormonal Superfoods \u221e <\/strong>
& how to live a sacred, celebrational, veggie life. <\/strong>
As a CMT\/Asian Bodywork Therapist and Qigong-Sound-Healer. <\/strong>
I have found many ancient solutions to offer and more. <\/strong>
I am a medical intuitive who has done research with guidance from the other side. <\/strong>
I healed my thyroid that way and I would love to help you do the same. <\/strong>
Healing your thyroid helps in how we express ourselves. <\/strong>
And I have found that Self- Muscle Testing and Inner Listening <\/strong>
are part of my Tea & Tonic Sacred Lifestyle that has been <\/strong>
balancing hormones and healing so many conditions.

Recently I have been focused on the Medical Medium Protocol: <\/em><\/strong>
Lemon water first thing in the morning and then Celery Juice, a<\/strong>
nd then the Heavy Metal Detox Smoothie every other day. <\/strong>
Anthony William<\/em> affirms why so many of my clients and myself, <\/strong>
have healed with cleansing and raising our vibrational frequency that heals all.

Blessings to the call of people rising up everywhere and taking back their health <\/strong>
from a system that does not make money from people being healthy. <\/strong>
So that was never their goal. <\/strong>
We have just seen the most unhealthy behavior from those who are<\/strong>
to look after what is best for our health as a planet. It is time to focus on healthy solutions now – when stress has been so high and affects our hormones so much. <\/strong>
As we get the answers that heal us – we will have the energy <\/strong>
to help transform our world into a garden planet. <\/strong>
Replenishing life! Bless you, all! <\/strong>
Thanks for your interest.<\/strong>

And Goddesses, <\/strong> if you like you can join these 2 Women’s FB groups where you will get insights and updates on this birthing of a Body Wisdom Longevity Care Program with new solutions that have never been available before. Blessings.

FoodCool Flow: Women’s Hormonal Secrets & Intuitive Plant\u221eBased Superfoods<\/a>

Lotus Heart Vibrational Flow For Hormonal Harmo<\/a><\/strong>nization<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

FoodCool Flow: Easy \u221e Fun \u221e Creative – A Way Of Making Eating A Joyful ExperienceI am so grateful for all the healing in my life, my own and my wonderful clients over the years. I am a medical intuitive researcher who finds solutions around the world with the latest nutrition breakthrough. Many miracles\u2026 and […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lotusheartvibrationalflow.com\/index.php?rest_route=\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lotusheartvibrationalflow.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lotusheartvibrationalflow.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lotusheartvibrationalflow.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lotusheartvibrationalflow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2"}],"version-history":[{"count":5,"href":"https:\/\/lotusheartvibrationalflow.com\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":1068,"href":"https:\/\/lotusheartvibrationalflow.com\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions\/1068"}],"wp:attachment":[{"href":"https:\/\/lotusheartvibrationalflow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}